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Simple Tips to Prevent Frostbite


You can never know when you need to protect yourself from frostbite. Even if it doesn’t snow a lot in Texas, the risk of frostbite is still present. Here are some tips that our independent pharmacy in Texas would like to share with you:

Frostbite occurs when the skin, and sometimes the tissue beneath, freezes from prolonged cold exposure. It causes severe, sometimes permanent, damage.

To prevent frostbite, make sure to dress in loose, light layers to help trap warm air. The first layer should be a synthetic material that wicks moisture away from your skin. The following layer should be well insulated. Wool and fleece are better insulators than cotton and can help retain more body heat. The top layer should be wind and water-resistant.

Keep your feet, head, and hands safe; check that no snow can get inside your boots or clothing. Wet clothing increases the risk of developing frostbite. While outdoors, if you start to sweat, cut back on your activity or unzip your jacket a bit.

Our pharmacy services also recommend staying hydrated. Being dehydrated increases the risk of getting frostbitten. Make sure to avoid alcohol at all costs.

Lastly, recognize the signs to immediately take action. The first signs include redness and a stinging, burning, throbbing, or prickling sensation followed by numbness. If this occurs, head indoors immediately.

Allen Family Drug is a compounding pharmacy in Allen, Texas, that aims to improve your health. If ever you get the first signs of frostbite, never rub your skin. Instead, soak in warm water until you gradually regain feeling. If the skin is turning gray, go to the hospital immediately.

If you are prescribed treatment to manage the frostbitten area, make sure to ask us for our offers of prescription medication.

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